Doesn't know why I've got so much to say here. Did a few set of my routine at the fitness corner downstair. Pull up, Dips and Push up was a standard routine everyday, only did 5 sets of those and really got me tired out. hahah.. Well, I could do 5sets now compare to 3 at the start. I aim for 8. My routine consist of 10-14 pull ups, 10-14 dips and 20-24 push ups with no rest in between. And rest about 1min between sets. I would do some extra exercise I have the time, I will do some core workouts, not much, just 10 leg lift for the packs and 10 side leg lift for the oblique for about 3-5 sets. After training for some time, I could finally do some muscle up. It's fulfilling. Haha! Need more training to do a standard one. Next will be forward lever and human flag which consist of super core work. Hopefully by then, I have really nice abs =D hahah. Ok, why these 5 exercise is because, when I'm old usually legs get weaken first, I might be sitting on a wheelchair, and the motion I need to move myself from the chair to the bed consist of arm and core strength. I would like to remind those training out there, don't forget your core! :)

About yesterday's interview, nothing special thou, waiting for them to call for 2nd interview. There's basic + sales commission + service commission. It's a very big gym I will say. Do give me a feeling to workout right away. hahah. At first I though interviewing need to show some exercising move, but we only sat down and chat and that' all, maybe during 2nd interview. Hopefully I get this job ya. :)

Some other staff to talk about. Went to d's house last night, play with her niece, she's growing so fast. Watch her from crawling to standing up to 10sec to climbing up the bed and to the floor. She's really adorable with the big eyes, every time she made her aunt angry, she stares at them with the blur look, her eyes don blink at all, and she did a smile and laugh her way, makes everyone forget about the anger. Hahah. I wish my daughter have big eyes too in future when I have one. Hahah! 

Happiness is Best @ (: 12:18 PM